Hello! I’m Umi！
How are you all doing?
I started working at Mey, Tokyo, two months ago. I’m getting used to the job
Today’s talk is about eating habits!
I used to be, and I have been eating a lot of carbs
The nutrition was not balanced
I’ve been so busy lately that I’ve changed my diet after a few days of not feeling well
Every day when I eat, I try to eat salads
Since I started eating salads, I feel better, and my mood is brighter!
Food is very important.
To work energetically every day, I will continue to be conscious of my eating habits!
Please feel free to come and visit mey tokyo!
